Yeni Çağ Kurling
Her Salı | 10:00 | Moorland Toplum Merkezi, Lincoln
£2 | 07305 095690
New Age Kurling, buz üzerinde oynanan orijinal curling oyununun bir şeklidir, içeride herhangi bir düz, düz yüzeyde oynanabilecek şekilde uyarlanmıştır, oyuncular bir kortun bir ucundan diğer ucundaki bir hedefe taş atar. mahkeme.
Hedefin kırmızı, beyaz ve mavi eşmerkezli daireleri vardır ve puanlama, hedefin merkezine en yakın taşların sayısına göre belirlenir. Her takımın belirli sayıda taşı vardır ve sırayla bir taşı hedefe doğru kaydırmak için alır. Her oyun normalde çift sayıda, genellikle altı veya sekiz sondan oluşacaktır.
Oyuncuların elleri, ayakları, itme çubuğu veya bir rampa kullanarak taşları hareket ettirmelerine izin verilir - bu, New Age Kurling'in gerçekten herkesin oynaması ve zevk alması gereken bir oyun olduğu anlamına gelir!
Positively Impact your Mental Health With Sport
Even short bursts of regular exercise have a proven positive impact on mental health. This is why joining us for Walking Football could be the first step to better mental health for you. Here are just a few ways in which sports and physical activity can positively impact your mental health.
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Improve your Mood: Exercise releases feel-good hormones, which tell your brain to improve your mood. Recent studies showed that people who categorised themselves as feeling low noted a significant improvement in mood after they undertook physical activity.
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Reduce Stress: People who partake in regular physical activity often have lower stress levels.
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Increase Self-Esteem: Exercise can often help you to feel better about yourself.
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Tackle Depression and Anxiety: GPs often prescribe regular exercise as part of a Mental Health programme to help sufferers of Depression and Anxiety. Taking part in regular activity and sport empowers individuals to self-manage their recovery.
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Sleep Better: Physical Activity will help to tire you out during the day and therefore help you to get a better night's sleep.
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Connect with new people: Sporting activities allow connecting with like-minded new people, without the pressure of finding a common ground.
